Pain

Improving Chronic Pain with Quality Sleep

Most people who suffer from chronic pain understand the relationship between poor sleep and discomfort. It’s a vicious cycle: poor sleep contributes to pain, and pain disrupts sleep. The two are so intertwined that two-thirds of people with chronic pain also experience some degree of sleeplessness. Fortunately, this cycle can be broken by following steps …

Improving Chronic Pain with Quality Sleep Read More »