Earlier this summer, we welcomed two new chiropractors to the Forgey team: Drs. Bryan and Haley Gehm. You can get to know Dr. Haley here, and this week we are excited to introduce Dr. Bryan. Dr. Bryan graduated from the University of Western States in 2013, earning a Doctor of Chiropractic degree, as well as …
Last week, Dr. Haley told us one of the best things we can do daily is stretch. Flexibility is an important part of overall health and fitness, and incorporating stretching into your daily routine can improve range of motion, decrease pain and help prevent injury. As Dr. Haley pointed out, stretching doesn’t have to take …
Last month, we added two new chiropractors to the Forgey team – Drs. Haley and Bryan Gehm. They bring a deep commitment to improving health, increasing well-being and helping our patients live full lives. Born and raised in the Vancouver area, Dr. Haley attended Western Washington University in Bellingham where she studied Biochemistry, then attended …
While chiropractic adjustments are the primary tool we use to treat our patients, our practice is not limited to this technique. We offer an array of different services to provide pain relief, increase flexibility and enhance quality of life. Keep reading to discover some of the ways we use natural treatments to reach these goals. …
Beyond Adjustments: Discovering Our Chiropractic Treatments Read More »
We all know how important nutrition is to overall health, but we also know it can be difficult to pack enough nutrients into each day. Smoothies are a great healthy option for breakfast, especially during summer, but only if you make them right. Skip syrupy, sugar-loaded smoothies in favor of ones that follow these tips: …
Back pain is a serious issue in the United States. In fact, it costs us over $90 billion a year and affects at least 60 million Americans a year. If you are one of those suffering, we are here to help! These simple, drug-free ways to improve your back pain are effective and highly recommended …
Here at Forgey Chiropractic, we’ve always been dedicated to helping you live life to the fullest, improving health and focusing on your well-being. That commitment is at our very core, and it won’t change even when some other aspects around the clinic do. For years, Dr. Neil has provided compassionate, effective chiropractic care to our …
When talking to people about their health, one of the most common goals shared is that people want more energy. A huge majority of people are shuffling around rundown and tired. If you want a bit more pep in your step, keep reading to learn how chiropractic care can boost your energy. Chiropractic Improves Sleep …
We’ve written before about maintaining a healthy diet, eating more vegetables and swapping junk foods for more nutritious options, but this week, we want to focus on one particular nutrient: fiber. If you’re like most people, you probably know that fiber is good for you, but aren’t quite sure why. Well, fiber is basically a …
Chiropractic care is safe and effective for people of all ages but it provides particular benefits that can enhance quality of life for seniors. Read on to learn how regular chiropractic care can boost the immune system, increase range of motion and flexibility, improve balance and provide pain relief for seniors. Boosting the Immune System …
Chiropractic Care Boosts Quality of Life for Seniors Read More »