At-Home Stretches for Lower Back and Hips
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Navigating the worker’s compensation system can be difficult, but we have the best chiropractors in Vancouver, WA who are skilled at completing the necessary paperwork and providing the treatment you need to get back to normal. Our highly trained staff makes sure your case is handled correctly from start to finish. Approximately four million workers …
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If you experience neck pain and stiffness, you aren’t alone: nearly 70% of Americans suffer from neck pain at some point during their lives. Most often, poor posture is the culprit, but injuries, osteoarthritis, spinal stenosis or degenerative disc disease may also be to blame. Luckily, our chiropractors in Vancouver WA are skilled at diagnosing …
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Sciatica is a painful condition that causes pain to radiate from your lower back down one leg. When the sciatic nerve is compressed due to bone spurs, a herniated disc, tightness in the hips (especially the piriformis muscle!) or narrowing of the spine, the result can be pain, inflammation and numbness. Forgey Chiropractic in Vancouver …
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Pop quiz: What’s a common cause of low back pain, hip pain, knee pain and even sciatica pain? The answer may come as a surprise, but it’s your feet! Your feet are the foundation of your body, and subluxations or mis-positioned joints in them can cause biomechanical issues throughout your body. Even if your feet …
When asked what we should all be doing every day to promote health and well-being, Dr. Bryan told us we need to move more: “People who work at desks or drive a lot or are just sitting all day for several hours at a time should break up those periods of inactivity with a little …
We’re only a few days into the new year, but we know setting and keeping resolutions can be hard. If you find yourself losing that “new year, new me” feeling already, follow these tips to help you stick to reaching your healthy goals in 2022. Set Realistic Resolutions Evaluate your goals and make sure they …
Chiropractic isn’t just a solution for back pain; it’s one of the fundamental keys of a healthier lifestyle. Our drug-free approach to healthcare is a natural pathway to wellness. Keep reading to discover all the ways chiropractic can lead to a healthier, happier lifestyle. Understanding the Spine and Communication The 24 independent vertebrae of our …
‘Tis the season for holidays, family, food and cheer! But unfortunately for many, it is also a time of stress, and all the hustle and bustle of the season can really take a toll on our health. Here are five ways visiting our chiropractors can help keep you healthy and feeling your best this holiday …
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If your balance and coordination feel “off,” your spinal health could be to blame. Changes in both often come on slowly, and you may not notice these subtle changes at first. However, as time goes on, you may find it difficult to ignore balance and coordination issues. Luckily, our chiropractic treatments can help! Balance, Coordination …
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