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We can’t remember the last time we were so excited to change the calendar year as we were in December. Like many of you, we welcomed the New Year and resolved to change ourselves for the better. If you made a pledge on January first to start a healthy new practice or drop a bad...
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Stress levels are high for everyone right now. Some of us are juggling working from home with online school, some people aren’t working at all, and everyone is trying to adjust to our new (and hopefully temporary!) norms. Our bodies are impacted by all this stress in many ways.  Under stress, the body becomes weaker...
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Headaches are one of the most common health issues in America today, affecting as many as 78% of us. If the stress of coping with the coronavirus pandemic, the uncertainty of the future and just daily life is causing headaches, they are likely what we call “tension headaches.”  What are tension headaches?  If you’ve ever...
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Our youngest patients can benefit greatly from chiropractic care, but we know many parents aren’t aware of the many ways our treatments and services can help their kids grow to be strong and healthy. In this blog post, we answer our most frequently asked questions from parents about pediatric chiropractic.  What exactly is pediatric chiropractic...
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When it comes to exercising, there are always new crazes and fads to try out, but for many people, good old-fashioned walking is the best way to get into shape. Walking for fitness can be invigorating, and its simplicity and convenience make it a great option for nearly anyone. Being sedentary can have a detriment...
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While chiropractic adjustments are the primary tool we use to treat our patients, our practice is not limited to this technique. We offer an array of different services to provide pain relief, increase flexibility and enhance quality of life. Keep reading to discover some of the ways we use natural treatments to reach these goals. ...
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If you’ve ever been diagnosed with Carpal tunnel syndrome (CTS), you know how painful and debilitating it can be. The condition is linked to a pinched nerve in the wrist from jobs or hobbies that require repetitive motions, as well as trauma, disease and pregnancy.  According to the American Chiropractic Association, the syndrome is the...
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Seniors, perhaps surprisingly, are among the happiest groups of people. Studies show they are far happier than their younger, middle-aged counterparts. Researchers tend to believe older people may be happier because they have better-developed coping skills and are more comfortable being themselves. Seniors also tend to have more time for enjoying loved ones, pursuing hobbies...
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We’ve all dealt with an unbelievable amount of stress and change in 2020. The end of one year usually marks a period of reflection and plans for what we want to do differently or better in the new one, but this isn’t the time to pile on more expectations or pressure. Just surviving the year...
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Twas the week of Christmas and all through the land not a creature was stirring for gatherings had been banned.    The masks were hung by the door with care in hopes that COVID would never be there. The children were nestled all snug in their beds while visions of vaccines danced in their heads....
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