Fall is officially here, and one of the biggest changes of the season will soon be evident at your local farmer’s market. Brightly-covered summer favorites like tomatoes and blueberries will soon be replaced, but cooling temps don’t mean giving up on flavor or health benefits. You’ll soon have a new crop of produce to choose...Read More
Be honest — with COVID-closures, working from home and distance learning, are you spending more time on the couch than usual? It’s ok — we have all been a bit less active during this unprecedented time. But we also know the risks of a sedentary lifestyle are very real. The Risks of Inactivity When you...Read More
Headaches are one of the most common health issues in America today, affecting as many as 78% of us. If the stress of coping with the coronavirus pandemic, uncertainty and many more hours in front of screens (hello Zoom meetings and distance learning!) is causing headaches, they are likely what are known as “tension headaches.”...Read More
If you’re a parent, you know how precious your free time is. It feels like every hour of the day is dominated by caring for your little ones, and after story time and bedtime routines, you’re too exhausted to finally focus on yourself. Still, it is essential to carve out even just a little bit...Read More
When talking to people about their health, one of the most common goals shared is that people want more energy. A huge majority of people are shuffling around rundown and tired. If you want a bit more pep in your step, keep reading to learn how chiropractic care can boost your energy. Chiropractic Improves Sleep ...Read More
To function its best and stay healthy, your spine needs help from other bodily structures and muscle groups. One of the greatest supports for the spine is the gluteal muscles. This muscle group acts as a stabilizer for your spine, and when they are weak, you may experience pain and irritation. Keep reading to learn...Read More
When practiced in conjunction with traditional pediatric medicine, chiropractic care can create an important foundation for a future of well-being and good health for children. How does chiropractic care work for kids, and how can it benefit yours? Keep reading to find out! Chiropractic for Children: How It Works The 24 vertebrae in our spinal...Read More
Stress is a tension or pressure that results from demanding circumstances, and I think it is fair to say that the entirety of 2020 has been a demanding circumstance. Stress can impact every system of our bodies, and it makes our bodies work harder to perform normal functions. Negative stress, the kind that comes from...Read More
Our goal here at Forgey Chiropractic is to provide the quickest possible relief from pain. We know that when pain strikes, you can’t think about anything else – that’s why we offer convenient office hours: Dr. Forgey’s Hours: Mon, Wed, Fri: 9am to 12pm and 2pm to 5pm Dr. Neil’s Hours: Tues, Wed, Thurs, Fri:...Read More
Back pain is a serious issue in the United States. In fact, it costs us over $90 billion a year and affects at least 60 million Americans a year. If you are one of those suffering, we are here to help! These simple, drug-free ways to improve your back pain are effective and highly recommended...Read More
