For many people, summer means road trips. There are few things more fun than packing up the car and exploring new places, but if you suffer from back pain, spending hours on the road can be torture. If a long trip is on your radar for this summer, follow these tips to prevent and alleviate...Read More
Drinking water is vital for health and well-being, and it helps every system of the body function at its best. Think of water as a necessary nutrient, just like protein, carbs or vitamins. Drinking enough helps your body maintain balance, control calories, energize your muscles and keep al of your systems working at their best....Read More
It’s allergy season, which means millions of Americans are stocking up on antihistamines and other remedies to help them deal with stuffy noses, itching, sneezing and watery eyes. As many as 40% of people suffer from some types of allergic condition, and the number is expected to rise. As air pollution increases and climate change...Read More
It’s easy to fall into poor eating habits during winter. We are all guilty of having a few too many holiday treats, ignoring our well-intentioned New Year’s resolutions and relying on comfort foods to help us through chilly nights. Even our chiropractors in Vancouver WA do this from time to time! Now that it’s March...Read More
This Valentine’s day, our chiropractors in Vancouver WA had a simple wish: love your spine! Follow these tips to learn how to show your spine some love and improve your overall health and well-being: 1. Correct your posture. Poor posture puts a huge amount of stress on your body. Every time you hunch over, slouch...Read More
Enter to Win a Samsung 50” 4K UHD LED LCD TV Drawing will be held December 21 Fill out a ticket each day you come in for treatment! (One per day, treating patients only) Read More
Whether you’ve been a patient of ours for years or are anticipating your first appointment for chiropractic in Vancouver WA, you probably have a few questions you’ve wanted to ask. In this blog post, we’ll cover some of the most frequently asked questions we receive. If you have a question not answered here, don’t be...Read More
Technological advances have completely changed the way we live. For many of us, our phones are our lifelines. We use them for calls, yes, but they are also the devices we used to text, snap photos, check emails, watch YouTube videos, connect through social media, surf the web and much, much more. There’s a good...Read More
Our Vancouver WA chiropractors know that back pain is common among adults in the United States, but kids and teens aren’t immune from it. In fact, we are seeing back pain in young people much earlier now than ever before, and one of the greatest contributing factors to this disturbing trend is overweight backpacks. There’s...Read More
Summer is in full swing, which means it is also pool season! Taking a dip can cool you off and ensure a day of fun, but it can also ease back pain, according to our chiropractors in Vancouver. The buoyancy of water in pools takes stress off the joints, and the action of swimming or...Read More
