Healthy living

3 Ways to Practice Gratitude (and why it’s good for your health)

If you’re feeling frightened, overwhelmed or stressed this holiday season, you aren’t alone. The COVID-19 pandemic has thrust us into unusual and trying circumstances that have affected everything from the way we celebrate and gather to the way we work and do day-to-day activities. That’s why this year, even though it may be hard, it …

3 Ways to Practice Gratitude (and why it’s good for your health) Read More »