While we all love indulging in a few extra treats around Halloween, we also try to be mindful of the foods we are fueling our bodies with. Instead of loading up on sugar and fat this season, try these three ideas for something sweet, something salty and something seasonally delicious. All three are downright tasty […]
Three Healthy Halloween Treats We Love Read More »
Chiropractic provides a natural, safe, drug-free option to correct and prevent dysfunctions in the joints. Our treatments play an important role in keeping your body functioning at its best and can increase range of motion, flexibility and balance while reducing joint inflammation and other issues. We answer some of the most common questions about our
Your Chiropractic FAQs, Answered Read More »
Making an appointment with our chiropractors is a great first step toward health and wellness, but what happens when you walk out our office door? You can continue taking steps to improve your well-being and get the most out of your chiropractic care. Follow these tips to make that great post-adjustment feeling last. Be Consistent
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We know that moving is good for our health, but squeezing in extra steps can be challenging for many people. If you work behind a desk or live in a part of town that’s not walkable, reaching a step goal of 10,000 a day may even seem impossible. The good news is that it actually
Easy Ways to Get More Steps Read More »
Nearly 40% of adults in the United States experience headaches regularly, and both migraines and tension headaches can seriously impact your daily life. Anything from loud music to bright screens or dehydration can cause head pain, but chiropractic presents a natural and drug-free solution that can provide immediate relief. Chiropractic for Migraines and Tension Headaches
Chiropractic for Migraines: A Natural Solution to Relieve Pain Read More »
As we age, the likelihood of experiencing aches and pain sin the knees, feet and ankles grows. Nearly 25% of adults have ailments affecting joints in these areas, and tenderness, swelling, stiffness and decreased range of motion can have a serious impact on your quality of life. In the absence of an injury, these pains
Chiropractic for Ankle, Foot and Knee Pain Read More »
September is National Better Breakfast Month, so we thought we’d take this occasion to talk about “the most important meal of the day” and create one that is most beneficial to your well-being and health. The Benefits of a Good Breakfast Enjoying a well-balanced breakfast in the morning fuels your body and mind. Studies show
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Back pain is a serious issue in the United States. In fact, it costs us over $90 billion a year and affects at least 60 million Americans a year. If you are one of those suffering, we’re here to help! These simple, drug-free ways to improve your back pain are effective and highly recommended by
Pill-Free Back Pain Relief Read More »
Chiropractic care is most often associated with treating neck and back pain, but it can benefit you in so many more ways! So many of our patients have walked into our doors for the first time seeking pain relief, but they return time and time again to reap these other incredible benefits. Here are just
Five Unexpected Benefits of Chiropractic Care Read More »
School is almost in session, and many parents are stocking up on supplies for the new year. One of the items on the list is likely a backpack, which is more than just a storage unit or fashion statement. Backpacks must be thoughtfully chosen to keep your kid’s spine in good health throughout the school
Back-to-School Backpack Safety Tips Read More »
Forgey Chiropractic is open six days a week! Click here to schedule your appointment.