If you’re like most people, you know that arthritis causes pain, but you aren’t exactly sure why or how it can be treated. Too often, arthritis is accepted as a fact of getting older, but chiropractic can be an effective treatment for preventing and reducing symptoms. When people talk about arthritis, they often mean osteoarthritis […]
Preventing and Relieving Osteoarthritis Pain with Chiropractic Read More »
Back pain can be debilitating, affecting your sleep, mood and productivity. Although many people are anxious about their first appointment at our chiropractic clinic, seeking an adjustment is one of the safest and most effective ways to achieve relief from pain. For the uninitiated, read on to get the low-down on chiropractic adjustments 101. What
Chiropractic Adjustments 101 Read More »
We know that your end-of-year to-do list is probably filling up fast with holiday planning, but taking care of yourself has to remain a priority. Between Thanksgiving and December holidays, we tend to put others first, but making time to visit our chiropractic clinic can ensure you feel your best throughout the season, and, if
Don’t Lose Out on Health Insurance Benefits – Schedule an Appointment Today! Read More »
If you suffer from headaches, you aren’t alone: nearly 90% of people in the United States experience headaches. While some are occasional and dull, others can be frequent, throbbing and even debilitating. For too many people, the response to a headache is to carry on through the pain, lay down or take an over-the-counter medication
Headaches and Chiropractic: Effective, Natural Treatment Read More »
The holiday season is marked with shopping, baking, cooking, entertaining and more, but these ways of spreading joy can be stress-inducing. Many are still feeling the stresses of the pandemic on top of regular holiday season demands, but following these tips will help you minimize stress and truly enjoy this time of year. Health Ways
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No matter what you do each do, our hands take center stage. They work hard to get breakfast on the table, prep us for the day, get us where we need to go and help us accomplish everything from important work to tucking our kids in at night and everything in between. They never stop
Reduce Hand and Wrist Pain with These Simple Exercises Read More »
While we all love indulging in a few extra treats around Halloween, we also try to be mindful of the foods we are fueling our bodies with. Instead of loading up on sugar and fat this season, try these three ideas for something sweet, something salty and something seasonally delicious. All three are downright tasty
Three Healthy Halloween Treats We Love Read More »
Chiropractic provides a natural, safe, drug-free option to correct and prevent dysfunctions in the joints. Our treatments play an important role in keeping your body functioning at its best and can increase range of motion, flexibility and balance while reducing joint inflammation and other issues. We answer some of the most common questions about our
Your Chiropractic FAQs, Answered Read More »
Making an appointment with our chiropractors is a great first step toward health and wellness, but what happens when you walk out our office door? You can continue taking steps to improve your well-being and get the most out of your chiropractic care. Follow these tips to make that great post-adjustment feeling last. Be Consistent
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We know that moving is good for our health, but squeezing in extra steps can be challenging for many people. If you work behind a desk or live in a part of town that’s not walkable, reaching a step goal of 10,000 a day may even seem impossible. The good news is that it actually
Easy Ways to Get More Steps Read More »
Forgey Chiropractic is open six days a week! Click here to schedule your appointment.