Stress levels are high for everyone right now. Some of us are juggling working from home with online school, some people aren’t working at all, and everyone is trying to adjust to our new (and hopefully temporary!) norms. Our bodies are impacted by all this stress in many ways. Under stress, the body becomes weaker […]
Three Stress-Relieving Stretches Read More »
Headaches are one of the most common health issues in America today, affecting as many as 78% of us. If the stress of coping with the coronavirus pandemic, the uncertainty of the future and just daily life is causing headaches, they are likely what we call “tension headaches.” What are tension headaches? If you’ve ever
Dealing with Tension Headaches? Chiropractic Can Help! Read More »
Our youngest patients can benefit greatly from chiropractic care, but we know many parents aren’t aware of the many ways our treatments and services can help their kids grow to be strong and healthy. In this blog post, we answer our most frequently asked questions from parents about pediatric chiropractic. What exactly is pediatric chiropractic
Chiropractic and Kids: Your Top Questions, Answered Read More »
When it comes to exercising, there are always new crazes and fads to try out, but for many people, good old-fashioned walking is the best way to get into shape. Walking for fitness can be invigorating, and its simplicity and convenience make it a great option for nearly anyone. Being sedentary can have a detriment
Walking: An Important Step for Health and Fitness Read More »
Twas the week of Christmas and all through the land not a creature was stirring for gatherings had been banned. The masks were hung by the door with care in hopes that COVID would never be there. The children were nestled all snug in their beds while visions of vaccines danced in their heads.
3 Reasons to See Your Chiropractor this Holiday Season Read More »
Have you ever suffered from a pain that radiates from your lower back down one leg? If that sounds horribly familiar, you may have sciatica. What is this condition, what causes it and how can a chiropractor make it better? We’ll cover all the essentials you need to know about sciatica and share our best
Stop Suffering from Sciatica: Understanding the condition and how chiropractic can help Read More »
Chiropractic is one of the most widely-used alternative treatment methods in the United States, but that doesn’t always mean it is well-understood. We receive lots of questions of new patients in particular about the role chiropractic can play in their lives. In this post, we will bust the top four myths we hear about chiropractic
4 Common Myths About Chiropractic Care Read More »
If you’re feeling frightened, overwhelmed or stressed this holiday season, you aren’t alone. The COVID-19 pandemic has thrust us into unusual and trying circumstances that have affected everything from the way we celebrate and gather to the way we work and do day-to-day activities. That’s why this year, even though it may be hard, it
3 Ways to Practice Gratitude (and why it’s good for your health) Read More »
With cold and flu season underway in the midst of a raging pandemic, we cannot stress the importance of nurturing your immune system enough. Getting enough sleep, staying active, taking your vitamins and eating a healthy, well-balanced diet can help boost your immune system, but so can making an appointment with our chiropractors in Vancouver
Can Chiropractic Boost Your Immune System? Read More »
For many women, part of the pregnancy experience is dealing with aches and pains in the hips and lower back. As many as half of all pregnant women report this type of pain before delivery, but relief can be just one appointment at our chiropractic clinic away! Read on to learn more about the benefits
Chiropractic Care and Pregnancy: What You Need to Know Read More »
Forgey Chiropractic is open six days a week! Click here to schedule your appointment.