Category

Chiropractors
It’s easy to fall into poor eating habits during winter. We are all guilty of having a few too many holiday treats, ignoring our well-intentioned New Year’s resolutions and relying on comfort foods to help us through chilly nights. Even our chiropractors in Vancouver WA do this from time to time! Now that it’s March...
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Because our winters tend to be relatively mild, we always see an uptick in seasonal injuries when a freak snowstorm or ice storm hits. Muscle spasms, tears and strains can also be caused by fun winter sports like sledding, skating and skiing, and even using the wrong technique when shoveling snow or walking on icy...
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Whether you’ve been a patient of ours for years or are anticipating your first appointment for chiropractic in Vancouver WA, you probably have a few questions you’ve wanted to ask. In this blog post, we’ll cover some of the most frequently asked questions we receive. If you have a question not answered here, don’t be...
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Technological advances have completely changed the way we live. For many of us, our phones are our lifelines. We use them for calls, yes, but they are also the devices we used to text, snap photos, check emails, watch YouTube videos, connect through social media, surf the web and much, much more. There’s a good...
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Our Vancouver WA chiropractors know that back pain is common among adults in the United States, but kids and teens aren’t immune from it. In fact, we are seeing back pain in young people much earlier now than ever before, and one of the greatest contributing factors to this disturbing trend is overweight backpacks. There’s...
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Caring for your body, eating a well-balanced diet and making exercise part of your daily routine are all essential for staying healthy. Adding these good habits will also help make the results of your chiropractic care even more positive, and making small changes can add up to big differences. Making time to walk each day...
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Chiropractic, an alternative form of medicine that deals with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, has attracted countless health professionals and a stream of loyal patients. This field of medicine has helped thousands become free from back and neck pain and achieve an ergonomic position to avoid future discomfort....
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A feature article from Saugerties Post Star expounds on how runners’ mindsets change as they become more and more accustomed to their workouts: “It may be to lose some weight, or it may have even been a high school coach trying to get you into shape for your ‘real’ sport. Then a funny thing happened....
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Spring is nearly upon us, which means that the nearly 30 million golfers in the United States will soon take to the greens. Unfortunately, as many as 80 percent of these players will experience joint or back pain at some point in their playing years that will put a damper on both their enjoyment of...
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With a population of more than 164,000 and a bustling economy, Vancouver, Washington is a city filled with life and dynamism any given day. Most of its inhabitants are always “on-the-go”—quick on their feet and ready for what the city throws at them. However, this lifestyle often comes with a price: a tired, stressed-out, and...
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