Category

Chiropractic Care
Our goal here at Forgey Chiropractic is to provide the quickest possible relief from pain. We know that when pain strikes, you can’t think about anything else – that’s why we offer convenient office hours: Dr. Forgey’s Hours: Mon, Wed, Fri: 9am to 12pm and 2pm to 5pm Dr. Neil’s Hours:  Tues, Wed, Thurs, Fri:...
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When you were a kid, did your mom warn you not to swallow bubble gum because a gum tree would grow in your belly? Or maybe she told you not to cross your eyes because they’d freeze like that forever? Ok, neither of those are true, but you should have listened to her when she...
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Our bodies and the ways they move are beautiful, but over time, aging, injuries and lifestyle choices can diminish our range of motion. When this happens, simply bending to tie our shoes or pick up a dropped object can be difficult and painful. If you find simple movements becoming more and more challenging, chiropractic can...
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Chiropractic care and yoga have both seen increasing popularity over the last ten years, and it’s easy to see why: both offer a wealth of benefits to both the body and mind. When yoga is done in conjunction with chiropractic, the rewards can increase even more.  The two practices complement each other well. Yoga can...
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Headaches are one of the most common health issues in America today, affecting as many as 78% of us. If the stress of coping with the coronavirus pandemic, stay-at-home orders and uncertainty is causing headaches, they are likely what we call “tension headaches.”  What are tension headaches?  If you’ve ever had a dull aching or...
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In today’s world, finding things to stress about is easy. Money challenges, work pressures, health concerns, relationship issues, overstimulation and other factors can be a constant weight on our shoulders. Sleep deprivation, poor nutrition and unhealthy happens can also foster stress from within. Every chiropractor has seen patients suffering from chronic stress. We are no...
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Happy 2020! The new year brings with it the promise of new beginnings and fresh starts. This is a great time to renew your commitment to your well-being and health. Making (and keeping!) these five resolutions will help you feel your best throughout 2020 and beyond.  Eat Mindfully  If you’re used to chowing down a...
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Have you ever suffered from a pain that radiates from your lower back down one leg? If that sounds painfully familiar, you may have sciatica. What is this condition, what causes it and how can a chiropractor in Vancouver WA make it better? We’ll explore everything you need to know about sciatica and recommend our...
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It’s November, which means the holiday season has official started. For many people, this time of year is marked by festivities, joy and celebrations, but for others, it can be a difficult time marked by anxiety, depression and sadness. Feeling lost or overwhelmed or just plain down during holiday season can have a very real...
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When it comes to exercising, there are always new crazes and fads to try out, but for many people, good old-fashioned walking is the best way to get into shape. Walking for fitness can be invigorating, and its simplicity and convenience make it a great option for nearly anyone. Being sedentary can have a detriment...
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