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While chiropractic adjustments are the primary tool we use to treat our patients, our practice is not limited to this technique. We offer an array of different services to provide pain relief, increase flexibility and enhance quality of life. Keep reading to discover some of the ways we use natural treatments to reach these goals. ...
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If you’ve ever been diagnosed with Carpal tunnel syndrome (CTS), you know how painful and debilitating it can be. The condition is linked to a pinched nerve in the wrist from jobs or hobbies that require repetitive motions, as well as trauma, disease and pregnancy.  According to the American Chiropractic Association, the syndrome is the...
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Seniors, perhaps surprisingly, are among the happiest groups of people. Studies show they are far happier than their younger, middle-aged counterparts. Researchers tend to believe older people may be happier because they have better-developed coping skills and are more comfortable being themselves. Seniors also tend to have more time for enjoying loved ones, pursuing hobbies...
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Twas the week of Christmas and all through the land not a creature was stirring for gatherings had been banned.    The masks were hung by the door with care in hopes that COVID would never be there. The children were nestled all snug in their beds while visions of vaccines danced in their heads....
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How much time each day do you spend sitting? Between work and relaxing, the number of hours spent sitting or lying down is pretty high for many of us. When you come home from work or school (or, in this new work-from-home era, just move from your work space to the living room), the first...
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Have you ever suffered from a pain that radiates from your lower back down one leg? If that sounds horribly familiar, you may have sciatica. What is this condition, what causes it and how can a chiropractor make it better? We’ll cover all the essentials you need to know about sciatica and share our best...
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Chiropractic is one of the most widely-used alternative treatment methods in the United States, but that doesn’t always mean it is well-understood. We receive lots of questions of new patients in particular about the role chiropractic can play in their lives. In this post, we will bust the top four myths we hear about chiropractic...
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If you’re feeling frightened, overwhelmed or stressed this holiday season, you aren’t alone. The COVID-19 pandemic has thrust us into unusual and trying circumstances that have affected everything from the way we celebrate and gather to the way we work and do day-to-day activities.  That’s why this year, even though it may be hard, it...
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With cold and flu season underway in the midst of a raging pandemic, we cannot stress the importance of nurturing your immune system enough. Getting enough sleep, staying active, taking your vitamins and eating a healthy, well-balanced diet can help boost your immune system, but so can making an appointment with our chiropractors in Vancouver...
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We love healthy eating here at Forgey, and fall is abundant with tasty foods. Sometimes we get a little too excited at the local farmers market, only to arrive back home and wonder how we can enjoy all of our produce picks before they spoil. If you can identify, follow these tips to keep your...
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