Month

November 2016
If you have a job that involves working with your hands, you may find that you have a high level of pain at the end of the day. Even hobbies like woodworking, sewing, painting or knitting may cause you to develop chronic pain in your hands. Instead of taking over-the-counter or prescription pain relievers that...
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While vacations are the stuff of dreams, getting to your desired location can be a nightmare, especially if you are stuck on a long-haul flight in a cramped seat. Stretching on airplanes can be a challenge, but there are a number of moves you can do mid-flight without disturbing your fellow sufferers — err, travelers....
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