Getting injured while participating in sports is quite common. Most athletes have suffered from minor or major injuries at some point in their lives. If you’re a sports junkie, you’ll be glad to know that there is a non-invasive way to treat your injuries and help prevent them in the future.
Most of the time, injuries happen because of a lack of the necessary precautions. All athletes know that before a game or any strenuous physical activity, proper stretching and warm up exercises should be done. Also, you should wear proper protective gear and use safety equipment to reduce the risks of injury.
The most common injuries are stress fractures, tendinitis, and sprains. Most of these affect areas of the body that are used a lot in sports like the knees, ankles, elbows, and spine.
During a Vancouver, WA chiropractic treatment, the chiropractor will start with a diagnosis. This may include certain tests, such as x-rays, MRIs, and others, to find the exact location and extent of the injury.
To treat injuries, the chiropractor’s main task is to balance the spine and relieve stress on muscles, tendons, nerves, and other affected parts of the body. If the injury is potentially serious and/or has caused severe trauma, the chiropractor could work alongside a medical specialist.
Prevention of Injuries
Most injuries are tied to problems in your spine, which might go unnoticed until you get injured. Proper alignment of the spinal column is essential to an athlete. One misaligned vertebrae can have catastrophic effects on other parts of your body as you move around. A regular appointment with a chiropractor can keep your spine alignment in check to help prevent future injuries.
Enhanced Athletic Abilities
Some studies suggest that chiropractic care can improve your athletic performance, particularly reaction time and coordination. Other potential benefits also include improvement in balance, agility, and speed. These will result to better, faster, and more precise movements that could enhance your abilities.
If you are aspiring to be a word-class athlete one day, then it would be best to start getting regular chiropractic care now. Make sure to work only with a trusted chiropractor in Vancouver, WA from renowned institutions like Forgey Chiropractic to get the best possible results.
(Source: Sports Injuries, American Chiropractic Association)