If you have a job that involves working with your hands, you may find that you have a high level of pain at the end of the day. Even hobbies like woodworking, sewing, painting or knitting may cause you to develop chronic pain in your hands. Instead of taking over-the-counter or prescription pain relievers that can lead to other health problems and side effects, you can visit a chiropractor in Vancouver, WA for care. A chiropractor may be able to help relieve your symptoms and restore the range of motion in your hands, wrists and fingers.
Realignment of Your Bones
In some cases, pain in your wrists or hands could be the result of a misalignment of the bones in your neck or upper back. The nerves that innervate your fingers, hands and arms originate around your spinal cord. A slipped disc in your back could be compressing the nerves that eventually lead to your hands. This could cause pain, tingling or numbness. A treatment for chiropractic in Vancouver, WA can help to get your spine back into the proper alignment.
Reduction of Inflammation
Chiropractors can apply techniques that reduce inflammation in your hands and wrists. This can be especially helpful if you have conditions such as carpal tunnel syndrome or arthritis. The chiropractor can use electric muscle stimulation, ultrasound or deep tissue massage to relieve the pressure and inflammation in your hands and wrists. As the inflammation subsides, you should have less stiffness and tension in your hands. Your range of motion should also improve.
Exercises and Stretches
Once there is no longer any inflammation in your fingers, hands and wrists, the chiropractor can teach you how to do hand exercises and stretches. These activities in treatment sessions designed specifically by professionals such as Forgey Chiropractic are meant to keep your tendons, joints and bones relaxed and in their proper positions.
You can do these stretches on your own at home between chiropractic treatments. The stretches can be done before or after you do certain activities. You can also take breaks from intensive hands-on tasks to do the stretches. These exercises are especially helpful for people who frequently use computers or other electronic devices.