By

Team Forgey
It’s cold and flu season, which means you are hopefully washing your hands even more often, taking your vitamins and eating a healthy, well-balanced diet. Doing these things can help keep your immune system in tip-top shape and help you avoid getting a virus this winter, but so can making an appointment with our chiropractors...
Read More
Because our winters tend to be relatively mild, we always see an uptick in seasonal injuries when a freak snowstorm or ice storm hits. Muscle spasms, tears and strains can also be caused by fun winter sports like sledding, skating and skiing, and even using the wrong technique when shoveling snow or walking on icy...
Read More
Back pain is a serious issue in the United States. In fact, it costs us over $90 billion a year and affects at least 60 million Americans a year. If you are one of those suffering, we are here to help! These simple, drug-free ways to improve your back pain are effective and highly recommended...
Read More
Winter is upon us, and it is one of our favorite times of the year. We love the season’s festivities, but we also encourage all of our patients to be safe when working or playing in the snow and ice that may come our way. By following these pointers, you can stay injury-free this winter!...
Read More
World-class athletes have a few things in common, no matter their sport. They share the characteristics of determination, mental endurance, competitiveness and teamwork. They have something else in common, too: over 90% of them use chiropractic care to increase their performance and prevent injuries. You don’t have to be an all-star athlete to benefit from...
Read More
Summer is swell, but we love autumn around here. The scenery here in Vancouver is stunning, we welcome the relief from hot afternoons, and the kids are heading back to another year in school. As a chiropractor in Vancouver WA, though, I do see potential for new injuries with the change of seasons. In fall,...
Read More
Our goal here at Forgey Chiropractic is to provide the quickest possible relief from pain. We know that when pain strikes, you can’t think about anything else – that’s why we offer convenient office hours. If you are looking for a chiropractor in Hazel Dell open Saturdays, look no further! We are proud to serve...
Read More
It’s summer, which means long days in the sunshine, spending time outdoors and enjoying everything the season has to offer. Summer naturally brings smiles, but following these tips from our Vancouver chiropractic experts will ensure your season is both happy and healthy. Practice Sun Safety The shining sun is one of the best things about...
Read More
The NBA Finals will soon begin underway, with the Golden State Warriors battling last year’s champs, the Cleveland Cavaliers. All-Stars Steph Curry, Kevin Durant and Klay Thompson have led their team so far this season, but one member of the Warriors family is conspicuously absent – Steve Kerr. The six-time former NBA champ became the...
Read More
While snow is rare here compared to other areas of the country, we do still get the dreaded white stuff (and ice!) from time to time. Play it safe this winter by following these tips when cleaning snow from your walkways and driveway. Warm up before going out in the cold. A stiff, tight body...
Read More
1 2 3